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10 Good Breakfast Ideas Healthy: Easy Morning Meals
MD Ashraf Ahmed

Berry Almond Overnight Oats

Creamy overnight oats made with rolled oats, Greek yogurt, chia seeds, mixed berries, and sliced almonds. This healthy make-ahead breakfast is protein-rich, fiber-rich, and ready in minutes.
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Prep Time 10 minutes
Servings: 2
Course: Breakfast
Cuisine: American
Ingredients Method Notes

Ingredients
  

  • Ingredients:
  • 1 cup old-fashioned rolled oats
  • 1 cup milk of choice
  • ½ cup plain Greek yogurt
  • 2 tablespoons chia seeds
  • 1 cup mixed berries
  • ¼ cup sliced almonds
  • 1 –2 tablespoons maple syrup or honey
  • ½ teaspoon vanilla extract
  • ½ teaspoon ground cinnamon
  • 1 pinch salt

Method
 

  1. Combine oats, milk, Greek yogurt, chia seeds, vanilla, cinnamon, salt, and 1 tablespoon maple syrup or honey in a bowl.
  2. Stir until well mixed.
  3. Divide between two airtight jars.
  4. Refrigerate for at least 5 hours or overnight.
  5. Stir before serving and add a splash of milk if needed.
  6. Top with mixed berries and sliced almonds.
  7. Serve cold or warm gently in the microwave for 30–45 seconds.

Notes

Use plant-based milk and maple syrup for a vegan version. Add extra Greek yogurt or protein powder for more protein. Store in the refrigerator for up to 3 days and add toppings just before serving.